i'm changing my carbon and biofilter every 6 weeks...
[they are seperate]...
and 'washing' my 'bacteria housing' filters every 8 weeks...
mechanical filter is replaced at least every week...
it gets totally krapped-up...wow...
an all in one filter would be a pain...
i would gently wash it out in tank water...
as to frequency...mmmmmmm...
hey...just had a thought...
why not put a piece of 'wadding' at the start of the filter system...
that will catch your krapp...and you can change that as often as you like...
then squeeze the main filter [gently] every 6-8 weeks...
you can get wadding at any dress-makers shop...
it's sooooooooooo crazy...it just might work...
it will...as i use it...and change it every week...
recommended by my lfs guy i trust...
it's a cheap alternative to branded mechanical filters...cool ...