Having a higher temp will speed up their metabolism a little, but 79-80 is fine. It'll also help the bacteria divide a little faster. The range on a heater is really restricted by ambient temperature and watts. My heater, for all of its dial range, has a 2 degree range of difference. I can go down to 78 or up to 80. That's all the movement I have! It was quite frustrating trying to adjust the temperature slowly over time and seeing no movement.