How to cultivate microworms?

mcshell

Large Fish
Jul 23, 2003
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Vancouver BC Canada
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#1
Hi, can anyone tell me how to cultivate microworms?
Some sites say use oatmeal, some say use bread.
What exactly should I do?
I just got a few from my lfs, and I think I almost need to start a new culture now.
Any advice would be appreciated!