just an update
i pulled out one of the air stones ( the one under the filter intake ).
it was effecting my filters ability to filter , tank had crap floating everywhere ,
there was just toooo much current going on and tank looked like crap !
it was diverting flow from the intake and not letting anything settle, so i couldnt vacuum during my weekly water change.
shes great again, although still over populated LOL
anyway just wanted to give an update.